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Milwaukee's top fitness studio offering cycling, rowing and TRX
 

UNIQUELY INSPIRING, FULL-BODY FITNESS

SPIRE Fitness is rooted in community. By Creating a safe space that embraces challenge and cultivates connection, we champion that community and we reach new heights, together.

 
 

Ride


  • Musically-driven class that builds sense of community and team

  • Enhance cardio fitness

  • Build muscle strength and endurance

  • Increase coordination and agility

  • Improve postural stability with core stabilization

  • Boosts mood, release endorphins, and improve mental well-being

Strength


  • Strength training with the use of TRX Suspension Trainer or Rowing Machine

  • Build muscle

  • Improve Mobility

  • Improve Metabolic Rate

  • Prevent Injury

Conditioning


  • Increasing the body’s output over time through high-intensity circuits and intervals using the TRX Suspension Trainer or Rowing Machine

  • Improve Work Capacity

  • Build Endurance

  • Increase Athletic Performance

  • Improve Cardiovascular function

Mobility


  • Encourages healthy movement patterns and promotes purposeful athletic recovery

  • Improve Mobility

  • Increase Flexibility

  • Improve Core Stability

  • Reduce Pain/soreness

  • Focus on healthy movement